Dangers Of Intermittent Fasting For Women. The main culprit is often a slowed metabolism. The best intermittent fasting schedule for women would be a 10 or 8 hour fast.
We’ll start with the science, where you’ll learn: Extra calories and less activity can mean a higher risk of obesity, type 2 diabetes, heart disease and other illnesses.
Prior research has shown it may be an effective weight loss strategy, especially when combined with calorie restrictions.
The main culprit is often a slowed metabolism.
Extra calories and less activity can mean a higher risk of obesity, type 2 diabetes, heart disease and other illnesses.
Prior research has shown it may be an effective weight loss strategy, especially when combined with calorie restrictions.
Dangers Of Intermittent Fasting For Women. The main culprit is often a slowed metabolism. The best intermittent fasting schedule for women would be a 10 or 8 hour fast. We’ll start with the science, where you’ll learn: Extra calories and less activity can mean a higher risk of obesity, type 2 diabetes, heart disease and…
